Arugula - slow bolt microgreen recipes

Written By Mark Andrews

Slow Bolt arugula microgreens act as a natural flavor enhancer.

Everyday Uses

  • Sandwiches

  • Wraps

  • Salads

  • Eggs

Elevated Uses

  • Steak finishing green

  • Pizza (added after baking)

  • Pasta garnish

  • Flatbreads

  • Bruschetta

Adds depth and contrast without needing additional seasoning

Simple Recipe

Arugula Microgreen Flatbread

Ingredients:

  • Flatbread

  • Olive oil

  • Goat cheese

  • Cherry tomatoes

  • Slow Bolt arugula microgreens

Instructions:

  1. Toast flatbread

  2. Add cheese and tomatoes

  3. Top with arugula after baking

  4. Drizzle olive oil and serve

Mark Andrews
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