What are Waltham 29 Broccoli Microgreens?

Written By Mark Andrews

Overview

Waltham 29 is a classic broccoli cultivar known for its nutritional density. Harvested at the microgreen stage, it offers concentrated phytonutrients in a tender, mild form.

Nutritional Profile

Broccoli microgreens are especially valued for:

  • Sulforaphane

  • Glucosinolates

  • Vitamin C

  • Vitamin K

  • Vitamin E

  • Fiber

  • Antioxidants

Some research shows broccoli microgreens may contain up to 10–40× higher sulforaphane precursor concentrations than mature broccoli (by weight).

Taste Profile

Flavor: Mild broccoli

  • Intensity: Gentle brassica

  • Finish: Slight pepper note

  • Aftertaste: Clean, green

Much milder than mature broccoli.

Texture

Fine stems

  1. Delicate leaves

  2. Soft but structured

  3. Great blended or raw

Mark Andrews
Next

Waltham 29 Broccoli Microgreen Recipes